Myofunctional Therapy for Sleep Apnea and Airway Health

If you or your child struggles with sleep apnea, mouth breathing, or airway issues, the cause may be more than just poor sleep habits. Problems with the way the tongue, lips, and jaw function—known as orofacial myofunctional disorders—can impact both breathing and sleep. That’s where myofunctional therapy comes in.

At Chatham Speech & Myo, we provide specialized myofunctional therapy in Chatham, NJ, designed to support both children and adults. Our therapy helps improve airway health, reduce symptoms of sleep-disordered breathing, and enhance overall quality of life.

Why Myofunctional Therapy Matters for Sleep Apnea

Research shows that orofacial myofunctional therapy can play a key role in reducing symptoms of obstructive sleep apnea and related airway challenges. By retraining the muscles of the tongue, lips, and face, therapy encourages healthier breathing patterns and supports better sleep.

Some key areas addressed include:

• Tongue posture training – Teaching the tongue to rest properly against the palate to open the airway

• Oral muscle strengthening – Improving function of the tongue, lips, and jaw

• Breathing retraining – Encouraging nasal breathing to reduce snoring and nighttime airway collapse

• Swallowing therapy – Correcting tongue thrust and inefficient swallow patterns

This type of therapy doesn’t just support sleep—it also benefits speech, feeding, and overall oral function.

Signs You or Your Child May Benefit from Myofunctional Therapy

You may want to consider an evaluation with a certified speech-language pathologist in Chatham, NJ, if you or your child experiences:

• Chronic mouth breathing or difficulty keeping lips closed

• Loud snoring or restless sleep

• Diagnosed obstructive sleep apnea or related symptoms

• Tongue thrust when swallowing

• Frequent fatigue, even after a full night’s rest

• Orthodontic relapse or ongoing dental concerns

Final Thoughts: Better Sleep Starts with Better Airway Health

If sleep apnea or airway issues are affecting you or your child, don’t wait to seek help. Myofunctional therapy offers a non-invasive, evidence-based way to improve breathing, sleep, and overall wellness.

At Chatham Speech & Myo, our team is here to guide you with personalized care and proven techniques that make a lasting difference.

📞 Contact us today to schedule an evaluation and learn how myofunctional therapy for sleep apnea in Chatham, NJ can support healthier sleep and better quality of life.

Local Expertise Families Can Trust

Families across Chatham, Madison, and Summit, NJ turn to us for expert care in speech therapy and myofunctional therapy. Whether you’re searching for a “speech therapist near me” or a trusted local provider for orofacial myology and airway health, our licensed clinicians deliver high-quality, personalized treatment.

We are proud to be a resource for families seeking specialized services, from pediatric speech therapy near Summit, NJ to adult speech therapy in New Jersey.